Stressed Out Couples

You work and so does your husband and you have a child at home perhaps. You feel stressed out because you do not have a comfortable routine like everyone else. What do you do?

• Look for a BPO job that offers a crèche for your child so that you can visit your child as and when you want to.
• If you are working in a company that has a recreation centre, be sure you make use of it.
• Games and exercise are very important for you to feel less stressed out.
• For those who are unable to spend time with the spouse, send an SMS or e-mail so that communication flows.
• Arrange small surprises for each other so that you still feel attracted and special.
• Sometimes it is also necessary to get together with other couples so that you understand how they are dealing with stress.
• Then you realise that you are not alone and therefore feel less stressed out!

As a couple, work together and do wonders for your relationship.